Reps & Real Talk with Papi
Reps & Real Talk with Papi is where strength meets real life.
Hosted by Luis — a father, tech geek & fitness enthusiast. This podcast is about more than just sets and reps. It’s about showing up for yourself, your family, and your mental health, even when life gets heavy.
Each episode dives into the raw, unfiltered conversations that happen behind the scenes of strength training, fatherhood, and personal growth. From gym talk and goal setting to mindset, mental health, and what it means to be present — nothing’s off limits.
Whether you're crushing workouts, chasing toddlers, or trying to stay grounded through it all — you’re not alone. Let’s lift heavy, live real, and grow together.
Reps & Real Talk with Papi
Episode 1 - Intro
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In this first episode, I’m keeping it simple and real. I’m Luis, a dad, fitness lover, and someone who’s learning to grow through every rep — in my home gym and in life.
I talk a little bit about why I started this podcast, what you can expect in future episodes, and why conversations about fitness, fatherhood, and mental health matter now more than ever.
This isn’t about being perfect — it’s about showing up, being honest, and doing the work, one rep at a time.
Thanks for tuning in. Let’s grow together. 💪🏽
🎧 Real reps. Real growth. Real life.
Personal Instagram - https://www.instagram.com/letsgoopapi/
Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod
Tonal / Peloton Leader Board - LetsGooPapi
Intro music by
Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/