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Reps & Real Talk with Papi
Reps & Real Talk with Papi is where strength meets real life.
Hosted by Luis — a father, tech geek & fitness enthusiast. This podcast is about more than just sets and reps. It’s about showing up for yourself, your family, and your mental health, even when life gets heavy.
Each episode dives into the raw, unfiltered conversations that happen behind the scenes of strength training, fatherhood, and personal growth. From gym talk and goal setting to mindset, mental health, and what it means to be present — nothing’s off limits.
Whether you're crushing workouts, chasing toddlers, or trying to stay grounded through it all — you’re not alone. Let’s lift heavy, live real, and grow together.
Reps & Real Talk with Papi
Episode 2 - Hyrox 101 ft Coach AJ
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In this episode of "Reps and Real Talk with Papi," host Luis sits down with his Hyrox coach and mentor, Coach AJ. They dive into the world of Hyrox, a unique fitness race combining running and strength. AJ shares his journey into Hyrox, the challenges and misconceptions surrounding the sport, and the inclusive nature that welcomes participants of all fitness levels. The conversation also touches on the importance of community, the mental and physical preparation required for Hyrox, and AJ's personal fitness journey. Whether you're a seasoned athlete or new to the world of fitness, this episode offers valuable insights and inspiration to push your limits and embrace the challenge. Tune in for an engaging discussion filled with real talk, motivation, and a glimpse into the supportive Hyrox community.
AJ's Instagram - @AJ_Schrag
Personal Instagram - https://www.instagram.com/letsgoopapi/
Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod
Tonal / Peloton Leader Board - LetsGooPapi
Intro music by
Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/