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Reps & Real Talk with Papi
Reps & Real Talk with Papi is where strength meets real life.
Hosted by Luis — a father, tech geek & fitness enthusiast. This podcast is about more than just sets and reps. It’s about showing up for yourself, your family, and your mental health, even when life gets heavy.
Each episode dives into the raw, unfiltered conversations that happen behind the scenes of strength training, fatherhood, and personal growth. From gym talk and goal setting to mindset, mental health, and what it means to be present — nothing’s off limits.
Whether you're crushing workouts, chasing toddlers, or trying to stay grounded through it all — you’re not alone. Let’s lift heavy, live real, and grow together.
Reps & Real Talk with Papi
Episode 3 - Hyrox Hybrid Rockstars ft Karley & Lauren
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In this episode of "Reps in Real Talk with Papi," host Luis, also known as Papi, dives into an engaging conversation with two remarkable women, Lauren and Karley. The trio first connected through Peloton and recently the ladies teamed up to conquer their first Hyrox race as a women's doubles team. Join us as we explore their journey, from the initial excitement and challenges to the surprising ease of the race stations and the camaraderie that fueled their success.
Lauren and Karley share personal insights into their fitness routines, the importance of support systems, and how they balance their demanding lives as full-time working moms. They also discuss the role of Peloton in their fitness journey and how it prepared them for the Hyrox challenge. Whether you're a fitness enthusiast or just looking for some inspiration, this episode is packed with motivation and real talk about overcoming self-doubt and embracing strength.
Tune in to hear about their favorite and least favorite race stations, the surprises they encountered, and the lessons they've learned along the way. This episode is a testament to the power of perseverance, teamwork, and the joy of pushing beyond limits. Don't miss out on this inspiring conversation that will leave you ready to tackle your own fitness goals!
Karley - @KarleyPickles
Lauren - @LSeich
Personal Instagram - https://www.instagram.com/letsgoopapi/
Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod
Tonal / Peloton Leader Board - LetsGooPapi
Intro music by
Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/