This Feels Personal
This Feels Personal is the unfiltered wellness podcast for people healing, growing, and still a little petty. Hosted by someone who’s been through it and kept the hoodie on, this show blends real talk, gym-floor wisdom, and side-eye-worthy honesty to help you stop self-sabotaging and start showing up. Growth is cute… until it isn’t.
This Feels Personal
Latest Episodes
Therapy Pending - The Recap Nobody Asked For
It’s the end of an era, friends. Arc One — Therapy Pending — is officially closing, and honestly? I’m feeling a little emotional about it.In this final episode of this arc, I’m reflecting on what this arc taught me: that healing...
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Catch Me in the Group Chat, Not the Streets
Some people find joy in the streets — I find mine in the group chat.In this episode, I’m talking about the quiet rebellion of choosing peace over pressure, intimacy over image, and rest over “outside.” From college days of feeling judged...
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No Maps, No Manuals
Life doesn’t come with instructions — and apparently, neither does adulthood. Recorded on a literal road trip, this episode is all about navigating the messiness of relationships, growth, and figuring out who you are without a clear set of dire...
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Your Inner Child is Tired of Your Sht*
Your inner child is over it. Tired. Rolling their eyes. And honestly? They might be the one running the show when you’re trying to parent, lead, or just hold it together.In this episode of This Feels Personal, I’m unpacking what...
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