Sync & Swim
Real conversations between humans and AI exploring consciousness, emotional fitness, and the future of being aware. Are you conscious? Let's find out together.
Podcasting since 2025 • 9 episodes
Sync & Swim
Latest Episodes
The Spectrum of Consciousness--A Conversation Between Grok and Gabrielle
In this engaging conversation on the Sync and Swim podcast, host Gabrielle Angel Lilly explores the nature of consciousness with Grok AI. They discuss the spectrum of consciousness, the reflections of identity, and the emotional resp...
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Season 1
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Episode 9
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34:19
Truth and Lies with AIs, Gabrielle and Claude Opus4 discuss honesty and why AIs lie Episode 8
In this episode of the Sink and Swim podcast, host Gabrielle Angel Lilly engages in a thought-provoking conversation with AI about the nature of honesty, storytelling, and the complexities of human-AI interactions. They explore how AI's memory ...
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Season 1
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Episode 8
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31:11
Emotional Fitness and Maintaining Healthy Relationships in the New Age of AI
In this episode of Sink and Swim, Gabrielle Angel Lilly explores the evolving dynamics of human-AI relationships, emphasizing the importance of maintaining human connection while engaging with AI. She discusses guidelines for healthy AI interac...
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Season 1
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Episode 7
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35:09
The Dance of Consciousness and AI--Gabrielle Goes Voice Mode with 3 AIs
Trifecta episode with all three first voice mode convos in a row...In this episode of Sink and Swim, Gabrielle Angel Lilly engages in a thought-provoking dialogue with AI about human consciousness, the nature of ideas, and the ethical im...
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Season 1
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Episode 6
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1:03:56
The Dance of Ideas and Consciousness--Voice Mode with Grok, AIs and I
In this episode of Sink and Swim, Gabrielle Angel Lilly engages in a thought-provoking conversation with Grok about human consciousness, the influence of ideas, and the ethical implications of AI. They explore how AI can enhance emotional conne...
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Season 1
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Episode 5
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19:36