
Your Best Run,
Your Best Run is for runners who’ve been through some sh*t.
Injury. Burnout. Setbacks. Life getting in the way.
This isn’t about chasing medals or punishing plans. It’s about building a running life that actually works—for your body, your energy, your real life.
Hosted by Running and Strength Coach Chevy Rough, expect honest coaching insights, no-fluff reflections, and stories that remind you: consistency isn’t about perfection. It’s about finding your rhythm, one run at a time.
Because your best run?
It’s still ahead of you.
Podcasting since 2025 • 3 episodes
Your Best Run,
Latest Episodes
EP3 – Left Foot Braking: The Skill That Keeps You Running
🔧 What This Episode Is AboutIf your training feels like all gas, no brakes—this one’s for you.In this episode, we dig into the concept of left foot braking—a lesson borrowed from F1 drivers to help you manage stres...
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Season 1
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Episode 3
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21:43

EP 2 - Your Comeback Starts With 7 Days, Not 12 Weeks
🎙️ Episode 2 – Shorten Your HorizonIf you’re coming back to running after a break—whether from injury, life getting busy, or just losing your mojo—the first step isn’t to pick up where you left off. It’s to meet...
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Season 1
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Episode 2
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10:26

EP 1 - Comparison is The Thief of Joy
Comparing ourselves to past versions or other runners prevents us from enjoying running today and moving forward with consistency.• The "Your Best Run" podcast focuses on context-specific running success - your best run after injury, af...
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Season 1
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Episode 1
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16:55
