The Fertility Nutrition Podcast
Your go-to podcast for Fertility Nutrition after 30 — men and women on their journey to parenthood.
Hosted by K Soumya Kumar, India’s only Accredited Practising Dietitian (APD) certified in fertility nutrition, this podcast delivers practical, science-backed advice on how food, supplements, and lifestyle impact your reproductive health as you age.
Each week, you’ll get easy-to-understand episodes that unpack the unique nutritional needs of Indians trying naturally or through IVF, including how to interpret your blood tests, use Indian superfoods, and manage challenges like PCOS, thyroid issues, and male factor infertility.
Whether you’re newly married, planning ahead, or already trying to conceive, this podcast empowers you to make nutrition your first line of support — helping you move confidently toward your fertility and pregnancy goals.
Tune in and nourish your fertility, one bite-sized episode at a time.
The Fertility Nutrition Podcast
The Fertility Nutrition Podcast: Episode 1
Welcome to The Fertility Nutrition Podcast!
I’m K. Soumya Kumar, fertility dietitian, Accredited Practising Dietitian (APD), and the founder of Nourished by Soumya. I’m here to empower you with science-backed, India-specific nutrition strategies to support your fertility journey—whether you’re trying naturally or through assisted reproduction.
In this very first episode, I’ll walk you through:
- Why I created The Fertility Nutrition Podcast
- A little bit about me, your host
- And what you can expect from Season One
Spoiler: It’s packed with myth-busting, test decoding, traditional food breakdowns (hello, haldi doodh!), and everything you need to take charge of your fertility—without the overwhelm.
Website: www.nourishedbysoumya.com
Want to work 1-on-1?
📸 Instagram: @nourishedbysoumya & @thecurlyhairdietitian
📘 Facebook: @nourishedbysoumya
If you enjoy this episode, please hit subscribe, leave a rating and review, and share the podcast with someone on their TTC journey!
Disclaimer:
The information in this podcast is intended for general educational purposes only and should not replace personalised medical or dietetic advice. Always consult your healthcare provider before making any changes to your diet or lifestyle. K. Soumya Kumar and her guests do not accept liability for any harm or damages arising from the use of this content.
Disclaimer:
The information in this podcast is intended for general educational purposes only and should not replace personalised medical or dietetic advice. Always consult your healthcare provider before making any changes to your diet or lifestyle. K. Soumya Kumar and her guests do not accept liability for any harm or damages arising from the use of this content.
Reach out to us on:
Instagram: @thecurlyhairdietitian | @nourishedbysoumya or check our website out www.nourishedbysoumya.com