.jpeg)
The Popkin Method
You’re not crazy. Your care is just fragmented. Most people bounce between specialists, apps, and online “biohacks” without ever getting real answers.
The Popkin Method is here to change that - with real, physician-led medicine that integrates the best of internal and functional approaches into one clear, personalized care.
Hosted by Matthew C. Popkin, M.D., a board-certified internist with surgical training and functional medicine expertise - this podcast explores how to reconnect the dots between your symptoms, labs, lifestyle, and deeper health goals.
Whether you're battling fatigue, inflammation, hormones, weight, or aging - this show delivers clinical insight, clarity, and next steps… with none of the hype.
Real medicine. Real results. Real transformation.
The Popkin Method
Latest Episodes
Navigating Menopause: The Popkin Method Approach to Hormones, Metabolism, and Women’s Longevity
Welcome back to The Popkin Method, where we connect symptoms to science, and science to solutions. In today’s episode, we're tackling one of the biggest blind spots in modern medicine: perimenopause and menopause. Millions of women are told the...
.jpeg)
Beyond Peptides: Building a Lasting Weight Loss Foundation with the Popkin Method
Welcome to The Popkin Method, where we cut through the noise of miracle weight loss solutions and trendy shortcuts dominating social media and advertising today. In this episode, Dr. Matthew C. Popkin takes a deep, clinical dive into GLP-1-base...
Demystifying Fatty Liver Disease: The Four-Phase Popkin Method for Sustainable Metabolic Health
Welcome back to The Popkin Method! In today’s episode, Dr. Matthew C. Popkin tackles one of the most misunderstood, yet critical, obstacles to lasting weight loss and wellness: fatty liver disease. Most people think of it as just a byproduct of...
Unlocking the Cellular Secrets of Aging: How NAD Fuels Longevity from the Inside Out
Welcome back to The Popkin Method! In this episode, Dr. Matthew C. Popkin takes us beyond the surface of anti-aging, exploring the science of aging from the inside out. We’re all familiar with visible signs like wrinkles and graying hair, but w...
Building Sustainable Care Plans: The Popkin Method Approach to Lasting Health
Welcome back to The Popkin Method! In today’s episode, Dr. Matthew C. Popkin tackles one of the biggest challenges in modern healthcare: making care plans that truly stick. Most people don’t fail their health plans; the plans fail them, often b...