The System for Everything
Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system.
Whether you're a small business owner, creative entrepreneur, busy parent, or just someone trying to get your life together, this podcast is for you. Expect bite-sized episodes on productivity hacks, time management, marketing strategies, business systems, home organization, content creation, and surviving motherhood with a to-do list in hand. With topics that span from scaling your business to systemizing your grocery list, from daily routines to automation, The System for Everything helps you work smarter, live better, and laugh while doing it.
Connect with Julie:
dallasgirlfriday.com
instagram.com/dallasgirlfriday
Access the Death Folder:
dallasgirlfriday.com/death-folder
Episodes
73 episodes
64: The System for Staying Visible (Without Living on Social Media) with Madelyn Furlong
Social media can feel like a full-time job you never actually applied for. You know you need to stay visible, but between client work, running a business, and having an actual life, creating content is usually the first thing to fall apart....
63: The System for Questioning the Stories You've Been Told with Jo Piazza
How many things do you believe simply because you’ve heard them enough times?A good mother should want to be with her kids all the time. Your spouse should be your best friend, soulmate, confidant, and everything else. A successful woman...
62: The System for When You’re Not the Obvious Choice with Dre Baldwin
What do you do when you know you're capable, but you're not the person anyone is looking for?Dre Baldwin knows that feeling well. He went from Division III basketball to a nine-year professional career overseas, despite not having the pe...
61: The System for Collecting Tiny Human Moments with Hannah Rosenberg
What if the moments that stay with us the longest are the ones that seem the least important?A laugh with your daughter in the car. A thought that comes to you in the middle of the night. The strange little details of motherhood, friends...
60: The System for Working With Your Energy Instead of Against It with Mycah Bain
What if the problem isn’t that you can’t stick to a system, but that the system was never built for how you actually function?In this episode, Julie sits down with photographer, business coach, and systems enthusiast Mycah Bain to talk a...
59: The System for Financial Adulting with Spenser Liszt
If you've ever thought, I really need to get my financial life together...but had no idea where to start, this episode is for you.Financial planner Spenser Liszt believes becoming a financial adult has a lot less to do with know...
58: The System for Making Better Decisions (Without Overthinking Everything) with Jenn Trepeck
What if making better decisions had less to do with willpower... and more to do with having better systems?From deciding what to make for dinner to navigating wellness advice, parenting, work, and business, many of us are mentally exhaus...
57: The System for Turning Everyday Life Into Better Marketing with Hannah Davis
What if your best marketing ideas aren't hiding in a strategy book—but in your everyday life?So many entrepreneurs believe they're bad at storytelling because they think their lives aren't interesting enough. But according to email marke...
56: The System for Touching Grass (The Extreme Version) with Tayler Cusick Hollman
What if the secret to avoiding burnout isn't working less—but building a life that's actually exciting enough to pull you away from your laptop?Many entrepreneurs dream about creating more freedom, but somewhere along the way, their busi...
55: The System for High-Touch Without High-Stress with Taylor Hedden
What if your clients don't actually need you to be available 24/7?So many business owners equate exceptional client experience with constant responsiveness—but that's often what leads to burnout. In this episode, Julie sits down with sys...
54: The System for School Lunch Boxes with Lily Payen of Feeding Tiny Bellies
If packing school lunches feels like one more daily decision you just don't have the energy to make, this episode is for you.Julie sits down with Feeding Tiny Bellies creator Lily Payen to talk about creating school lunches that actually...
53: The System for Starting Over (When Life Doesn’t Give You a Choice) with Tori Stauffer
Sometimes you choose to start over. Sometimes life chooses for you.When Tori Stauffer was diagnosed with an aggressive form of breast cancer at 37, everything she thought she knew about success, identity, and the life she was building su...
52: The System for Letting Yourself Be Bad at Something Again with Thomas Renner
At some point, many of us quietly stop trying new things.Not because we don't want to—but because we've gotten so used to being competent that being a beginner feels unbearable.This week, Julie sits down with longtime friend and l...
51: The System for Reddit Research with Adrienna McDermott of Ava & The Bee
What if your audience has already told you exactly what they want?They're probably talking about it on Reddit.While most businesses spend hours brainstorming content ideas, Adrienna McDermott starts somewhere different: anonymous ...
50: The System for Escaping the Default Adult Role with Paige Connell
Have you ever walked into a room only to be immediately asked where something is…while the person asking is standing closer to it than you are?If you’re the one who remembers doctor’s appointments, notices the milk is running low, signs ...
49: The System for Connection Through Boundaries with Hope Taylor
Do you ever worry that you'll miss out on opportunities when you put boundaries in place? Today's guest, Hope Taylor, created a boundary that her audience now looks forward to it. We live in a world that rewards constant visibility....
Previously On: The System for Turning Small Moments Into Big Movements with Akua Konadu
What do a falling skirt, a Love Island soundbite, and a sick emoji have in common? According to storytelling strategist Akua Konadu: everything. They're stories that make an impact.In this episode, I sit down with Akua—host of the Un...
Previously On: The System for Reframing Your "Flaws" as Superpowers with Molly McCauley
What if your biggest flaw was actually your best feature? It’s a question Molly McCauley had to ask herself—not just once, but repeatedly—on her journey as a neurodivergent entrepreneur. Molly spent years navigating a system that ne...
Previously On: The System for Maintaining Adult Friendships with Lauren Smart
Hot tip for maintaining adult friendships: Move to different cities, never ask who texted last, and consider a blood pact. That’s more or less the system Lauren and I have followed for 17 years—and it’s worked. Today, we’re breaking down how.
Previously On: The System for Balancing Kids and Connection with Camille Whiting
If your idea of date night is whispering “ice cream and Netflix?” after the kids are asleep, this episode is for you. I sat down with Camille Whiting of Friday We're in Love, one of my long-time internet inspirations, to talk about how...
Previously On: The System for Getting in the Room with Angelica Pompy
Have you ever walked into a room and felt like no one sees you—let alone remembers you? In today's episode, I'm joined by powerhouse business coach, speaker and marketing strategist Angelica Pompy, who helps creative women build profitable busi...
Previously On: The System for Understanding Team Temperaments with Ashley Ebert
Ever wish your team just got each other? What if the secret to a balanced, high-performing crew was hiding in plain sight—like in their temperament?In this episode of the System for Everything podcast, I talk with Ashle...
Previously On: The System for Growing Your Email List Without Feeling Spammy with Dawn Richardson
Ever wondered why you dread building your email list? What if I told you it's not about spam—it’s about showing up with heart, humor, and strategy?In this episode, I chat with Dawn Richardson—the product education manager at Flodesk, for...
Previously On: The System for Community-Led Business with Laylee Emadi
Have you ever felt like you're shouting into the void online, hoping for more than a like or a DM? You're not alone—and you're not doing it wrong. You're just building it backwards.In this episode, I sat down with my real-life brunch bes...
