The System for Everything
Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system.
Whether you're a small business owner, creative entrepreneur, busy parent, or just someone trying to get your life together, this podcast is for you. Expect bite-sized episodes on productivity hacks, time management, marketing strategies, business systems, home organization, content creation, and surviving motherhood with a to-do list in hand. With topics that span from scaling your business to systemizing your grocery list, from daily routines to automation, The System for Everything helps you work smarter, live better, and laugh while doing it.
Connect with Julie:
dallasgirlfriday.com
instagram.com/dallasgirlfriday
Access the Death Folder:
dallasgirlfriday.com/death-folder
The System for Everything
30: The System for Starting a GLP-1 (Without Losing Your Mind) with Cathy Olson
You know that late-night scroll: the one where you're desperate, searching for answers, and all you find are horror stories or shiny success reels? I’ve been there. Cathy Olson has too.
We’re living in the age of extremes, especially when it comes to GLP-1 medications. The internet is flooded with before-and-afters, hot takes, and scary headlines. But what about the middle? What about the part where you're not sure it's working, you're navigating identity shifts, and you’re too ashamed to tell your best friend you even started?
In this Episode:
- The unexpected emotional side effects of GLP-1s no one warns you about
- How Cathy systemized her journey (and why that changed everything)
- What makes her GLP-1 Cheat Code Workshop different
This episode is brought to you by The Entrepreneur's Death Folder:
If your business couldn’t run without you, that’s a problem—a haunting your assistant from the beyond kind of problem. That’s where the Entrepreneur’s Death Folder comes in. It’s your digital contingency plan: all your logins, contacts, workflows, and need-to-knows in one tidy, shareable place.
Less spooky, more smart. Because peace of mind is the ultimate productivity tool.
Find It Quickly:
- 00:14 - Meet Cathy Olson
- 01:10 - Cathy's Personal Experience with GLP-1
- 07:01 - The Emotional Journey and Challenges
- 09:43 - Building a Support System
- 17:41 - Turning Experience into a Workshop
Connect with Cathy:
- Instagram: instagram.com/glpcheatcode
- Website: glpcheatcode.com