The Flashpoint Podcast

Optimizing Mindset & Lifestyle for Public Safety Professionals and Their Partners

You’ve held the line, made the calls, and carried the weight, but this next one’s for you.

Hosted by Integration Coach and former After the Tones Drop co-host Erin Maccabee, The FlashPoint Podcast is where public safety pros and their loved ones stop surviving and start leveling up. No fluff. No kumbaya. Just real talk, tactical tools, and field-tested insight to help you reclaim clarity, connection, and control.

Each episode is built for the reality of this life. Long shifts, emotional shutdown, sleep deprivation, burnout, trauma, marriage strain, and the relentless pressure to "stay strong." Whether you're a responder or the one who loves them, you’ll get straight-to-the-point support that fits between calls, shifts, and everything that piles up in between.

We cover:

First responder mental health, burnout prevention & PTSD support
Mindset coaching, lifestyle optimization & emotional resilience
Relationship tools for responder couples and spouses
Shift-work survival, sleep recovery & stress management
Mindfulness, reintegration, identity work & performance habits

You don’t need fixing.
You need firepower.
This is your new front line.

New episodes every Thursday.

Subscribe now on Apple, Spotify, YouTube, or wherever you get your podcasts.

Contributors

Host

Erin Maccabee

Erin is an ICF-trained Integration Coach with 9+ years of experience and a sharp focus on first responders. With a background in recovery, trauma work, and bilateral stimulation, she meets people where they are—burned out, shut down, or buried under the weight of the job. Erin’s no-BS, evidence-informed style blends personal grit with clinical insight, rooted in the loss of her firefighter partner in 2011. She’s the former co-host of After the Tones Drop and now hosts The FlashPoint Podcast where elite minds and responder grit collide. A Save A Warrior alum (Cohort 0249) and seasoned facilitator, Erin delivers 1-on-1 coaching, leadership intensives, and department-wide workshops that move beyond theory into real-world transformation. Whether in session or on stage, she brings bold clarity, fierce compassion, and tools that actually work.

https://erinmaccabee.com/