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GynoInfo! Frank Talk with Dr. Burki
Welcome to GynoInfo! - Frank Talk with Dr. Regula Burki - the ultimate podcast for empowering women with essential knowledge about their bodies, gynecology, and navigating the healthcare system confidently.
Each week, Dr. Burki dives into women’s health topics, offering expert insights and practical tips to help you understand your body better, prepare for doctor’s appointments, and communicate effectively with healthcare providers.
Discover what to expect during gynecological visits, the key information your doctor needs from you, and the vital questions you should ask. With GynoInfo!, you’ll gain the knowledge you need to take charge of your health, advocate for yourself, and get the care you deserve.
Join us as we discuss women’s health topics in a frank, clear, relatable, and empowering way - one episode at a time!
Subscribe now to GynoInfo! and start your journey to becoming your own best health advocate.
Episodes
43 episodes
Failed Epidural: Drama in the Operating Room
What really happens if you feel pain during a C-section?In this episode of Gyno Info: Frank Talk with Dr. Burki, I answer a listener’s question about a traumatic emergency C-section complicated by preecla...
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UTI or Kidney Infection? Symptoms, Differences & When to Worry
In this episode of GynoInfo, I break down urinary tract infections (UTIs) in plain, everyday language.We’ll talk about the difference between a bladder infection (lower UTI) and a kidney infection (upper ...
The Lasting Impact of Childhood Sexual Abuse on Women’s Health and Intimacy
In this episode, I discuss the lasting impact of childhood sexual abuse on adult women’s sexual health, intimacy, and experiences during gynecologic exams.I explain how early sexual trauma can resurface years later as flashback...
Insomnia During Menopause: Causes, Symptoms, and How to Sleep Better
If you’re not sleeping during perimenopause or menopause, it’s not always just hot flashes.In this episode, I explain why sleep disruption at midlife is often more complex. While night sweats can wake you up, they account for o...
Endometriosis Testing, IUD Lifespan & Pubic Hair Myths
In this listener Q&A episode, I answer common questions about endometriosis diagnosis, the saliva test for endometriosis, pubic hair removal, and how long IUDs last.We discuss whether there’s a reliable non‑surgical test fo...
Endometriosis Symptoms, Diagnosis Delays & Treatment Options
In this episode, I’m talking about something I see far too often in my practice: women living with endometriosis for years before anyone takes their pain seriously.Let me say this clearly — debilitating period pain is not norma...
Sleep Apnea and Menopause: Why Women Start Snoring and What It Means for Your Health
In this episode, I’m breaking down something I see all the time in my practice — women who start snoring or feeling exhausted after menopause and assume it’s “just aging.” It’s not always that simple.I explain what sleep apnea ...
Painful Urination, Morning Sickness & Osteoporosis Explained | Essential Women’s Health
When I launched Gyno Info Frank Talk in August 2025, I didn’t have a social media following. I just had a mission: give women clear, evidence‑based gynecologic information without shame, confusion, or fluff.Less than six months...
Can You Have Sex After a Hysterectomy? What to Expect
One of the most common questions I hear in my office is: “Can I still have sex after a hysterectomy?”The answer is yes.In this episode of Gyno Info, I explain why a hysterectomy removes the ...
Birth Control Side Effects: Vaginal Dryness, Painful Sex & Anal Skin Tags
Can Birth Control Cause Vaginal Dryness? What Lubricant Should You Use? And Are Anal Skin Tags Normal?In this episode of Gyno Info, I answer three common (and important) questions about birth control side effects, v...
Tanning Beds: Skin Cancer, Wrinkles, UVA Damage and Safe Alternatives
In this episode, I’m breaking down why tanning beds are one of the biggest contributors to premature aging, wrinkles, and skin cancer — especially melanoma. The truth is simple: there is no such thing as a healthy tan.When your...
Treating PCOS Symptoms, Including Weight and Infertility
In this final episode of my PCOS series, I walk you through your treatment options for managing symptoms, weight gain, and fertility.PCOS (polycystic ovary syndrome) is a hormone and insulin‑resistance disorder that can cause i...
Diagnosis, Weight Gain & Insulin Resistance
In this episode of Gyno Info, I continue our PCOS series and explain why weight gain — especially belly fat — is so common with PCOS.We review the key symptoms of polycystic ovary syndrome (PCOS), how I confirm the diagnosis wi...
Understanding PCOS: Causes & Common Symptoms
PCOS can feel confusing and overwhelming, especially when you’re first hearing the diagnosis. My goal in this episode is to break things down in a clear, straightforward way so you can better understand what’s happening in your body. I talk ...
Vaccinations, Vaginal Health, and Pap Smears for Trans Men
Welcome to GynoInfo! On this week's episode I’m answering real questions sent in by listeners — the kind of questions people often have but aren’t always sure how to ask in a doctor’s office.We talk about vaccinations and why t...
Why Am I Iron Deficient? The Hidden Causes Explained
Iron deficiency doesn’t just happen out of nowhere — and in this episode, I explain some of the most important reasons why it develops. One of the biggest clues can be blood loss, including blood you might notice in yo...
Morning Sickness in Pregnancy: Causes, Relief, and When to See Your Doctor
Welcome to Gyno Info, this week we’re talking about something many pregnant women experience—but don’t always feel prepared for: morning sickness.I explain what morning sickness (also called n...
Pap Smears and HPV: What Every Woman Needs to Know About Cervical Cancer Prevention
In thie week’s episode I walk you through everything you need to know about Pap smears, HPV, and why routine screenings are so important for your health.We talk honestly and simply about how cervical cancer develops, what HPV i...
Periods, Pregnancy & Iron Deficiency: What Every Woman Needs to Know
This week, I talk about something I see every single day in my practice: iron deficiency in women. Many of my patients come to me feeling exhausted, foggy, or just “not themselves,” and are surprised to learn that low iron is often at the ro...
Endometriosis, Adenomyosis, and Medication Tips: Expert Advice
This week my intention was to have an honest conversation about some of the most common—and most misunderstood—gynecologic conditions I see in practice: endometriosis and adenomyosis.I break down the key differences between the...
A Season of Self‑Care: A Holiday Message from Dr. Burki
This week as we roll into the holidays, I wanted to slow things down and speak to you heart‑to‑heart. As the year comes to a close and the holidays surround us with reflection, rest, and reconnection, I’m reminded of how important it i...
Menopause After Hysterectomy: You’re Questions Answered
In this episode of Gyno Info Frank Talk, I sit down to answer a really important listener question about what menopause looks like after a hysterectomy. It’s something I get asked often, and I’m always glad to clear up...
How to Deal with Chronic Yeast Infections
This week I talk about vaginal yeast infections in a clear, supportive way. I walk through the most common symptoms, how I diagnose yeast infections in my practice, and the treatment options that actually work. I also explain what can trigge...
Breast Lumps: What is Harmless and What is Not
In this episode, we take a calm, reassuring look at breast lumps—what they are, why they happen, and what steps to take if you find one. We break down the different types of breast lumps, what they can mean for your health, and why early det...
The Flu Vaccine, Hormone Intolerance & More
In this week’s episode, Dr. Butki delves into vital women's health topics, addressing flu shot necessity, managing hormone intolerance, and understanding osteoporosis vs. osteopenia. Dr. Burki underscores the importance of annual flu vaccina...