.png)
GynoInfo! Frank Talk with Dr. Burki
Welcome to GynoInfo! - Frank Talk with Dr. Regula Burki - the ultimate podcast for empowering women with essential knowledge about their bodies, gynecology, and navigating the healthcare system confidently.
Each week, Dr. Burki dives into women’s health topics, offering expert insights and practical tips to help you understand your body better, prepare for doctor’s appointments, and communicate effectively with healthcare providers.
Discover what to expect during gynecological visits, the key information your doctor needs from you, and the vital questions you should ask. With GynoInfo!, you’ll gain the knowledge you need to take charge of your health, advocate for yourself, and get the care you deserve.
Join us as we discuss women’s health topics in a frank, clear, relatable, and empowering way - one episode at a time!
Subscribe now to GynoInfo! and start your journey to becoming your own best health advocate.
GynoInfo! Frank Talk with Dr. Burki
Hot flashes, Mood Swings and the Truth about Perimenopause
In this episode Dr. Burki provides essential information about perimenopause and menopause. She discusses the hormonal changes women experience during midlife, the symptoms they might encounter, and how these changes affect their bodies and minds. The episode details the importance of bioidentical hormones, the risks and benefits of hormone therapy, and why lifestyle choices play a crucial role in managing menopausal symptoms. Dr. Burki also emphasizes the significance of informed and effective communication with healthcare providers for optimal women's health.
00:00 Introduction to Gyno Info Frank Talk
00:53 Welcome and Overview
01:16 Understanding Menopause and Perimenopause
02:29 Symptoms of Perimenopause
04:02 The Role of Hormones
07:34 Hormone Therapy Options
12:55 Lifestyle and Hormonal Health
14:44 Breast Cancer and Hormone Therapy
23:07 Conclusion and Final Tips
26:20 Podcast Credits and Final Thoughts
You can write to us at Questions@GynoInfo.net
And follow us on:
- Instagram @gynoinfo