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GynoInfo! Frank Talk with Dr. Burki
Welcome to GynoInfo! - Frank Talk with Dr. Regula Burki - the ultimate podcast for empowering women with essential knowledge about their bodies, gynecology, and navigating the healthcare system confidently.
Each week, Dr. Burki dives into women’s health topics, offering expert insights and practical tips to help you understand your body better, prepare for doctor’s appointments, and communicate effectively with healthcare providers.
Discover what to expect during gynecological visits, the key information your doctor needs from you, and the vital questions you should ask. With GynoInfo!, you’ll gain the knowledge you need to take charge of your health, advocate for yourself, and get the care you deserve.
Join us as we discuss women’s health topics in a frank, clear, relatable, and empowering way - one episode at a time!
Subscribe now to GynoInfo! and start your journey to becoming your own best health advocate.
GynoInfo! Frank Talk with Dr. Burki
Osteoporosis Prevention and Treatment Are Possible!
In this episode of 'Gyno Info Frank Talk with Dr. Burki, Dr. Burki addresses postmenopausal osteoporosis. She explains what it is, how it affects women's bones, and how to diagnose it. The episode covers preventive measures such as proper diet in adolescence and adulthood, the importance of strength training, and details on various medical treatments including bone preserving medications, bone building medications, and the important role of natural hormones. Dr. Burki also emphasizes the importance of discussing health issues with doctors and encourages listeners to stay proactive about their health.
00:00 Introduction to Gyno Info Frank Talk
00:53 Welcome and Overview of the Podcast
01:17 Understanding Postmenopausal Osteoporosis
03:28 Preventing Postmenopausal Osteoporosis
05:29 Medications for Osteoporosis Treatment
13:12 Natural Treatment: Estrogen
14:19 Conclusion and Final Thoughts
14:57 Life Tip and Farewell