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GynoInfo! Frank Talk with Dr. Burki
Welcome to GynoInfo! - Frank Talk with Dr. Regula Burki - the ultimate podcast for empowering women with essential knowledge about their bodies, gynecology, and navigating the healthcare system confidently.
Each week, Dr. Burki dives into women’s health topics, offering expert insights and practical tips to help you understand your body better, prepare for doctor’s appointments, and communicate effectively with healthcare providers.
Discover what to expect during gynecological visits, the key information your doctor needs from you, and the vital questions you should ask. With GynoInfo!, you’ll gain the knowledge you need to take charge of your health, advocate for yourself, and get the care you deserve.
Join us as we discuss women’s health topics in a frank, clear, relatable, and empowering way - one episode at a time!
Subscribe now to GynoInfo! and start your journey to becoming your own best health advocate.
GynoInfo! Frank Talk with Dr. Burki
Herbal Medicine and Menopause: What Really Works?
This week, Dr. Burki is diving into a topic that so many of us wonder about — menopause. She answers a listener’s question about hormone testing and natural remedies, breaking down what actually works (and what might not). You’ll hear why some common tests and treatments, like saliva tests and certain herbal options, can be misleading — and how to find solutions that truly support your body.
Dr. Burki also shares why bioidentical hormones can make a difference, plus simple, practical ways to talk to your healthcare provider with confidence. And don’t miss her “Life Tip of the Week” on how to strengthen communication with your partner — it’s a good one!
00:00 Introduction to Gyno Info Podcast
01:04 Listener's Question on Perimenopause
01:55 Understanding Perimenopause and Menopause
02:58 The Role of Hormones and Natural Remedies
06:15 Challenges with Hormone Testing
11:14 Final Thoughts and Recommendations
13:43 Life Tip of the Week
14:22 Closing Remarks and Contact Information
You can write to us at Questions@GynoInfo.net
And follow us on Instagram @gynoinfo