The Kevin 3.0 Era
I’m a fitness instructor, university student, and writer. In this series, I’ll share insights from my fitness journey, along with personal stories and the lessons I’ve learned along the way.
The Kevin 3.0 Era
Latest Episodes
A New Chapter
In this episode of The Kevin 3.0 Era Podcast, I reflect on the closing of one of the most important chapters of my life and the beginning of a new one. After graduating from college, I share the emotions that come with reaching a goal ...
Let's Catch Up And Reflect
Some seasons break you. Other seasons rebuild you into someone stronger.In this episode of the Kevin 3.0 Era Podcast, I reflect on growth, graduating college, protecting my peace, surviving burnout, dealing with negativity, and ...
Healing After The Last DM
Heartbreak. Healing. Growth.Tonight’s episode of the Kevin 3.0 Era Podcast is about bouncing back after the last DM and choosing to keep moving forward. 🎙️
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Let Love Steep, For Your Self Love
Welcome to The Kevin 3.0 Era Podcast. In this episode, I talk about the importance of self love and how learning to love myself changed everything.I share my journey through body image struggles, self doubt, and the process of...
Self Healing Action Plan
In this episode of the Kevin 3.0 Era Podcast, I talk about my self-healing action plan and how I began rebuilding after a year filled with trauma, heartbreak, and hard lessons. I share why I took a hiatus from the podcast and social media, and ...
