When the week piles on and your notifications won’t quit, it’s easy to forget the simplest truth: you’re not a machine. We open with a real check-in—Are you okay?—and build a calm plan for moving through finals, heavy to-do lists, and the noise...

This episode was featured on my instagram page last years when the 80's shows were trending in 2024. This episode is 100 % Fictional. Music were produced in Logic Pro and FL Studios  

I know it's been a long minute, but I am glad to be back. This episode a long one.  Music was created in FL Studio 2025

It's been a quick minute, I hope you enjoy this short episode.  I will be consistent with more episode to come.

One of my  most vulnerable pieces: a reading of my Mi Cuervo  poem, along with a reflection on loving our bodies for what it is and embracing our insecurities.