The Kevin 3.0 Era
I’m a fitness instructor, university student, and writer. In this series, I’ll share insights from my fitness journey, along with personal stories and the lessons I’ve learned along the way.
The Kevin 3.0 Era
Let Love Steep, For Your Self Love
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Kevin Vega
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Season 2
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Episode 2
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Welcome to The Kevin 3.0 Era Podcast. In this episode, I talk about the importance of self love and how learning to love myself changed everything.
I share my journey through body image struggles, self doubt, and the process of embracing who I truly am. I have learned that self love is not selfish. It is necessary. When I fill my own cup first, I can love others from a place of wholeness.
Grab your coffee, relax, and join me in stepping into your next era.