Loca Talk
Loca Talk is a groundbreaking podcast created for Latinos who are curious about mental health and explore the first steps toward healing. In many Latino households, conversations about emotions have long been met with being silenced or labeled as a “loco” or “loca”. This stigma has kept countless Latinos from seeking the support they deserve.
Loca Talk changes that narrative.
Each episode brings listeners directly into a simulated therapy session between a therapist and a patient, offering an intimate, realistic look at what truly happens behind the closed door of a therapist’s office. Listeners get to witness honest conversations about identity, family expectations and the emotional challenges unique to the Latino community.
Whether you're curious about therapy, navigating your own mental health journey, or looking for a supportive space that understands the complexities of bicultural life, Loca Talk provides an inclusive, uplifting, and relatable voice—reminding listeners that seeking help isn’t labeling you as a “loca,” it’s showing how powerful you are.
Loca Talk
Latest Episodes
Episode 5: The Silence Raft – Breaking the "No Problems" Policy
In this episode, Nancy and Yesenia explore the deep-seated cultural motto: "You don’t talk about your feelings or your problems". Nancy reflects on how this mandate of silence created a lifelong sense of being alone—like a person on a small raf...
Breaking the Chain - Unpacking Dad's Story
In this powerful continuation of our exploration into family history, Nancy moves the spotlight to her father. This episode is a masterclass in how many years of therapy can transform raw anger and resentment into a lens of awareness and compas...
Sink or Swim - Unpacking Mom's Story
In this episode, Nancy and Yesenia pull back the curtain on how parental history directly shapes how we are raised. Nancy clarifies that the vulnerability she shows today is the result of five years of dedicated therapy. She reminds listeners t...
The First Session - Unpacking Triggers & Inner Child Work
Welcome back to Loca Talk! In our second episode, we move from the "why" of therapy into the "how". Host Nancy steps into the client chair for a real-time mini-session with Yesenia, a Licensed Clinical Social Worker (LCSW).Yesenia...
Normalizing being "Loca" - Why We Started This Podcast
Welcome to the very first episode of Loca Talk! In our premiere, we are diving deep into the cultural stigmas that often keep members of the Latino community away from the therapy chair. We’re breaking down the "loca" myth—the idea that ...