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Crown and Sage
Crown and Sage is where SoCal soul meets real talk. Hosted by husband-and-wife duo Miguel and Veronica, this San Diego-rooted podcast dives deep into the raw, the real, and the ridiculously beautiful sides of life. From marriage and parenting to real estate, entrepreneurship, mental health, and spiritual evolution — we’re talking about it all. Whether you're navigating love, launching a business, planning your next getaway, or simply trying to grow as a human, Crown and Sage is your dose of wisdom, laughs, and local flavor.
Real conversations. Real marriage. Real life — Southern California style.
Launching June 27th. Subscribe and join the vibe.
Shining light on regular Human Beings doing Extraordinary things!
Crown and Sage
EP 8: Letters from the Heart - Be the Vibe
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Every morning in the drop-off line, I ask my kids one question:
“What’s the number one rule?” It’s not about grades. It’s not about being the best.
It’s simple — have fun.
This is the first “Letter from the Heart” I’m sharing digitally.
A small story about school pick up, loud music, and a reminder from a group of kids that joy isn’t something you wait for.
You choose it.