The Rooted and Radiant Podcast by Mogra Life Wellness
We help women find their path to simpler, more joyful living through practical, accessible wellness practices.
Episodes
7 episodes
Quiet Confidence for Busy Women — Week 5: Redefining Success and Ambition
In this longer, deeply grounding episode, Kavi invites you to explore a new relationship with success and ambition — one that feels safe, sustainable, and true to who you are becoming.Here, ambition isn’t a chase or a constant push. It’s...
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Season 2
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Episode 6
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7:06
Quiet Confidence for Busy Women — Week 4: Finding Joy in the Ordinary
In this gentle episode, Nat invites you to explore joy — not the loud, celebratory kind, but the quiet joy that lives inside ordinary moments you might otherwise overlook.No chasing, no earning — just a soft practice of noticing what’s a...
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Season 2
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Episode 5
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3:42
Quiet Confidence for Busy Women — Week 3: The Power of a Gentle No
In this grounding episode, Kavi guides you through one of the most courageous practices in quiet confidence: saying no with clarity, compassion, and self-respect. No conflict, no harshness — just a mindful reclaiming of your own space....
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Season 2
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Episode 4
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3:41
Quiet Confidence for Busy Women 2 — The Gentle Reset
Quiet Confidence for Busy Women — The Gentle ResetIn this short but soothing episode, Nat guides you through a reset that doesn’t demand a fresh start — just a soft return to yourself.No pressure, no perfection — on...
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Season 2
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Episode 3
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4:02
Quiet Confidence for Busy Women — Practicing the Pause
Quiet Confidence for Busy Women — Week 1: Practicing the PauseIn this short but grounding episode, Kavi guides you through the very first practice of the Quiet Confidence series: The Pause. No routines, no perfect setti...
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Season 2
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Episode 2
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4:05
Quiet Confidence for Busy Women — The Intro
In this opening episode, Nat and Kavi share the heart behind Quiet Confidence for Busy Women — an eight-week Mogra Life Wellness series created for women who have spent years caring, leading, achieving… yet quietly feel a longing to re...
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Season 2
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Episode 1
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5:27
"Crystal Clear Confusion: When a Questioner Meets a Believer"
In our very first episode, Kavi and Nat dive deep into the polarizing world of crystal healing. What starts as Kavi's curious investigation into the science behind crystals and delves into Nat's experiences with Crystal healing, quickly becomes...
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Season 1
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Episode 1
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23:10