After years of living on the edge, Neil reached a breaking point—and made a decision that changed his life forever. In the second half of the podcast, he shares how he quit drugs overnight, rebuilt his life through discipline and hard work, and...

Neil Mills grew up in South London surrounded by gangs, drugs and chaos. Bullied at school and labelled a “lost cause” by teachers, he drifted into crime at a young age and quickly became the person everyone expected him to be. In this raw firs...

In the second half, Richard shares the mindset behind his biggest adventures — from kayaking to Alaska and racing the Devizes to Westminster, to cycling across the Sahara and paddling from Niagara Falls to New York. He speaks honestly about exh...

In this episode of The Bedford Podcast, Ken Parsons sits down with adventurer, entrepreneur and outdoor pioneer Richard Harpham. From growing up in Bromham and finding his tribe at Bedford Blues, to kayaking across oceans and launching Canoe Tr...

Part Two takes the conversation far beyond Bedford as Tara Adams recounts some of the most extreme challenges of her life. She describes rowing across the Atlantic Ocean in a small crewed boat, facing storms, isolation, exhaustion, and moments ...