Ken talks to Tara Adams - Part 1: Roots, Resilience & Tug of War

In Part One, Ken Parsons speaks with Bedford-born athlete Tara Adams about her early life, local roots, and remarkable journey into elite sport. Tara reflects on growing up in Bedford, influential family moments, and discovering tug of war — a sport in which she would go on to represent England and Team GB on the world stage. She explains the technical, physical, and mental demands of the sport, challenges common misconceptions, and shares what it takes to sustain high-level performance over decades. This episode is a powerful exploration of discipline, teamwork, and the foundations of lifelong resilience.