Wired For More - ADHD & Self Mastery
Transform cycles of overwhelm into peak performance. Learn to understand what lights your brain up as well as what shuts your brain off so you can direct your hyper focus at will to the right things at the right time. Develop self mastery so you can be more present in your work, in your relationships, with your health, and your finances.
Wired For More - ADHD & Self Mastery
ADHD Self Mastery - Amanda Nielsen
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In this episode of the Inner Strength ADHD and Self-Mastery Podcast, Ian Mai interviews Amanda Nielsen, a LinkedIn influencer and partner manager, about her journey with ADHD, the challenges she faced in school, and how she navigated her career while managing her mental health. Amanda shares her experiences with self-diagnosis, the impact of her upbringing, and the importance of community support. The conversation also delves into the challenges of building a personal brand on social media, handling online criticism, and the significance of emotional processing.
Link to 3 Minute Hack to 60 minutes of productivity
https://www.ianmai.co/3-minute-hack
If you're highly successful but quietly suffering professional with ADHD and want to work with Ian Mai to gain back 10-15 hours per week lost to overwhelm and burnout use the link to book 30 minutes to understand his ADHD-informed process for focus and flow.