Beyond the Build Podcast
The show explores the inspiring stories of everyday people from all walks of life wo prioritize fitness and healthy living, despite their unique backgrounds and challenges.
Through honest conversations about upbringing, food relationships, and personal growth, each episode aims to eliminate excuses and empower listeners to take ownership of their health by showing that someone just like them is already doing it.
Beyond the Build Podcast
My dad! Paul Schopp - Beyond the Build - Ep. 3
In this episode, I interview my dad, Paul Schopp, who reflects on his active childhood, the challenges of maintaining fitness while building a business and raising kids, and the importance of community and accountability in staying healthy.
He discusses his re-awakening to fitness in his 40s, the struggles of self-discipline in his 50s, and the impact of knowledge on health choices. We dive into the significance of health span over lifespan and how his faith influences his lifestyle decisions. The conversation concludes with a message of inspiration for listeners to take ownership of their health and well-being.
Watch the video version on YouTube: https://youtube.com/@beyondthebuildpodcast?si=X4Wl00po4EXvOiwe
Connect with me on Instagram: https://www.instagram.com/itsken.fit/