Beyond the Build Podcast
The show explores the inspiring stories of everyday people from all walks of life wo prioritize fitness and healthy living, despite their unique backgrounds and challenges.
Through honest conversations about upbringing, food relationships, and personal growth, each episode aims to eliminate excuses and empower listeners to take ownership of their health by showing that someone just like them is already doing it.
Podcasting since 2025 • 20 episodes
Beyond the Build Podcast
Latest Episodes
The Gym is my Therapy - Andrew - Beyond the Build - Ep. 20
In this episode of the Beyond the Build podcast, we engage in a heartfelt conversation about fitness, mental health, and personal growth. We emphasize the importance of checking in on friends, the uniqueness of individual fitness journeys, and ...
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Season 1
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Episode 20
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1:13:17
Music Producer, Marathoner - Alex Grajeda - Beyond the Build - Ep. 19
In this episode, I sit down with Alex Grajeda, (AKA Cosmix) a passionate DJ, music producer, and marathoner, to discuss his journey through sports, music, and personal growth. Alex shares his experiences from childhood, the importance of commun...
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Season 1
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Episode 19
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52:59
Jiu Jitsu Champion - Becoming the Mentor I Wish I Had - Zach Hutton - Beyond the Build - Ep. 18
In this episode, Zach shares his inspiring journey from a challenging childhood to becoming a successful Jiu-Jitsu practitioner and competitor. He discusses the impact of his upbringing, the importance of finding purpose, and the lessons learne...
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Season 1
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Episode 18
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1:01:03
Raised in Tehran, where learning to DANCE was PROHIBITED- Mania Butler - Beyond the Build - Ep. 17
SummaryIn this episode, Mania shares her inspiring journey from growing up in Iran, where dancing was restricted, to pursuing her passion for dance in the U.S. She discusses the cultural differences, her achievements in dance competitio...
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53:36
Activewear Founder to Marketing Executive - Thalia Sizemore - Beyond the Build - Ep. 16
In this episode the overarching theme is "Health is wealth". Thalia shares her health scares that led to several skull surgeries. We talk about humans and our relationship with food, whether we view it as fuel, or an intense emotional experienc...
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1:12:22