Beyond the Build Podcast
The show explores the inspiring stories of everyday people from all walks of life wo prioritize fitness and healthy living, despite their unique backgrounds and challenges.
Through honest conversations about upbringing, food relationships, and personal growth, each episode aims to eliminate excuses and empower listeners to take ownership of their health by showing that someone just like them is already doing it.
Beyond the Build Podcast
Severely Skinny, Raised in Bangladesh - Nas - Beyond the Build - Ep. 4
In this episode, I interview my friend Nas, who shares his inspiring journey from a skinny child in Bangladesh to a fitness enthusiast. We discuss the mental benefits of working out, overcoming gym anxiety, and the importance of community and support in maintaining a healthy lifestyle.
Nas emphasizes the significance of building a routine, the challenges of diet and nutrition, and the value of connections made through fitness.