Beyond the Build Podcast
The show explores the inspiring stories of everyday people from all walks of life wo prioritize fitness and healthy living, despite their unique backgrounds and challenges.
Through honest conversations about upbringing, food relationships, and personal growth, each episode aims to eliminate excuses and empower listeners to take ownership of their health by showing that someone just like them is already doing it.
Beyond the Build Podcast
Keep on Smiling - Elmer Hernandez - Beyond the Build - Ep. 5
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We discuss Elmer's journey through sports, injuries, and personal growth. We explore the importance of mindset, family dynamics, and the role of faith in overcoming challenges. Elmer shares his aspirations for fitness, including his goal to complete an Ironman, and we both reflect on the supportive nature of the gym environment.