Beyond the Build Podcast
The show explores the inspiring stories of everyday people from all walks of life wo prioritize fitness and healthy living, despite their unique backgrounds and challenges.
Through honest conversations about upbringing, food relationships, and personal growth, each episode aims to eliminate excuses and empower listeners to take ownership of their health by showing that someone just like them is already doing it.
Beyond the Build Podcast
Ballroom Dancer & Bodybuilder Marcus Brown - Beyond the Build - Ep. 10
In this episode of Beyond the Build, I interview Marcus Brown, Marine veteran, ballroom dancer, and bodybuilder. Marcus' main sport growing up was track & field, where he made it to the junior Olympics. At the time of this recording, he was about a week away from his bodybuilding competition in Phoenix. Marcus shares insights on the challenges of balancing multiple passions, the significance of mental and physical health, and the positive environment found in fitness communities. He emphasizes the need for individuals to start their fitness journeys and find what works best for their bodies.
I'd love to hear what your favorite parts or takeaways were! Share them with me in the comments or DM me on my IG.
https://www.instagram.com/itsken.fit/
Video version on YouTube: https://www.youtube.com/watch?v=P0u4v1Rwdsc&t=1184s