Beyond the Build Podcast
The show explores the inspiring stories of everyday people from all walks of life wo prioritize fitness and healthy living, despite their unique backgrounds and challenges.
Through honest conversations about upbringing, food relationships, and personal growth, each episode aims to eliminate excuses and empower listeners to take ownership of their health by showing that someone just like them is already doing it.
Beyond the Build Podcast
Raised in Tehran, where learning to DANCE was PROHIBITED- Mania Butler - Beyond the Build - Ep. 17
Summary
In this episode, Mania shares her inspiring journey from growing up in Iran, where dancing was restricted, to pursuing her passion for dance in the U.S. She discusses the cultural differences, her achievements in dance competitions, and the importance of visualization in her practice. Mania also highlights the role of fitness in her life, the challenges she faced, and how dance has positively impacted her relationships and mindset. She emphasizes the significance of setting goals, tracking nutrition, and managing time effectively to pursue one's passions.
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