Beyond the Build Podcast
The show explores the inspiring stories of everyday people from all walks of life wo prioritize fitness and healthy living, despite their unique backgrounds and challenges.
Through honest conversations about upbringing, food relationships, and personal growth, each episode aims to eliminate excuses and empower listeners to take ownership of their health by showing that someone just like them is already doing it.
Beyond the Build Podcast
Music Producer, Marathoner - Alex Grajeda - Beyond the Build - Ep. 19
In this episode, I sit down with Alex Grajeda, (AKA Cosmix) a passionate DJ, music producer, and marathoner, to discuss his journey through sports, music, and personal growth. Alex shares his experiences from childhood, the importance of community in running, and the challenges of balancing a full-time job with his music career. He emphasizes the significance of self-motivation, the lessons learned from failure, and the need to pursue passions for the right reasons. The conversation highlights the transformative power of embracing one's journey and the value of surrounding oneself with supportive individuals.
Sound Bites
"Failure is okay, man. Like it really is."
"You gotta have a love for it."
"Do it for the right reasons, not for others."
I'd love to hear what your favorite parts or takeaways were! Share them with me in the comments or DM me on my IG.
https://www.instagram.com/itsken.fit/
View the video version on YouTube: https://www.youtube.com/@BeyondtheBuildPodcast