Take It From Us with Kent Johns
Take It From Us is the voice of lived experience. In this podcast, you'll hear real people share honest stories about mental health, addiction, trauma and recovery - straight from their own journeys.
They'll tell you what actually worked, what didn't, and what they wish they'd known sooner.
Host Kent Johns is a former broadcaster-turned-health-coach who believes everyone has a story to tell if people take the time to really listen.
So settle in, you're going to hear some stories. Take it from us - and from them.
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If you need support, click here for helpful links, phone numbers and resources:
https://ember.org.nz/resources/in-a-crisis/
Take It From Us with Kent Johns
Joe Daymond: On comedy, mental health and showing up
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Joe Daymond is a Kiwi comedian who makes you laugh about the hard stuff - the things most of us hide. He talks about things like mental health and relationships on stage in a way that makes people feel less alone.
He's had low times, including two periods where he slept rough in his car for a bit. The first time in 2018, nobody knew. The second time three years later, after he'd already been on TV. He didn't tell his closest friends either time that he was struggling.
His parents raised him to show up for people. They volunteered, they helped, they made it their priority. Now Joe supports Lifewise's Big Sleepout, raising funds for people experiencing homelessness.
He's also learned the hardest lesson: showing up to therapy isn't the same as doing the work. The real change happens between the sessions, when you're alone with yourself.
We'd love to hear from you. Send us a text or a voicemail by clicking here.
If you need support, here are helpful links, phone numbers and resources: https://ember.org.nz/resources/in-a-crisis/
