The Wing
Welcome to The Wing — the emotional and financial health check you never knew you needed.
This is the podcast for young women in Australia navigating the big stuff: life, money, and motherhood. From high school to first homes, babies to bank accounts, we take you on an interactive listening journey that helps you make smart, empowered decisions every step of the way.
Forget what you didn’t learn in school or at home — we uncover the truth behind the topics that really matter. With real talk, relatable guests, and tangible tools, we’re here to help you break the cycle and become the woman you want your daughter to look up to.
We’re young women. We’re mothers. And we’re deeply connected to what you’re going through.
Keywords: motherhood, financial independence, property investment, emotional wellbeing, financial health, life transitions, breaking cycles, women’s empowerment.
The Wing
The High-Performing Woman: A Balanced Approach to Life and Nutrition
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In this engaging episode of The Wing, hosts Katey Battenally and Ashleigh Kuhn dive into the complexities of modern motherhood, nutrition, and societal expectations.
Ashleigh, a nutrition coach, shares her insights on navigating diet fads, the myth of the high-performing woman, and the importance of self-compassion.
Together, they explore topics like fasted cardio, the carnivore diet, and the impact of medical misogyny.
Tune in for a thoughtful discussion that challenges conventional wisdom and encourages a balanced approach to health and wellness.
Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.