Freedom to Flourish
The Freedom to Flourish Podcast was created out of a desire to educate and inspire people in their health journey - wherever they are at. Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss health and a variety of health conditions through the lens of functional medicine and applied kinesiology. NEW episodes released every MONDAY at 5am. As with every episode, let us know what you think, if you have any questions, and most importantly, what do you want us to discuss NEXT?
Freedom to Flourish
Ep 86 | Superfoods or Super Toxic?
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Not all foods are created equal. In this episode, we talk about the difference between foods that truly nourish the body and those that can quietly work against your health. We’ll explore the idea of ‘superfoods’ versus ‘super toxic’ foods and share simple ways to make choices that better support your overall well-being. Join us as we take a closer look at what really fuels your body
Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!
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