Freedom to Flourish
The Freedom to Flourish Podcast was created out of a desire to educate and inspire people in their health journey - wherever they are at. Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss health and a variety of health conditions through the lens of functional medicine and applied kinesiology. NEW episodes released every MONDAY at 5am. As with every episode, let us know what you think, if you have any questions, and most importantly, what do you want us to discuss NEXT?
Freedom to Flourish
Ep 104 | Food Quality: US vs. Europe
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In this episode, we talk about the big difference between the food here and the food in Europe and why a lot of patients feel fine eating pasta and pizza on vacation but come home and their gut reacts negatively again. We walk through legitimate reasons for why that may be, from additives and dyes to pesticides, ultra processed food, wheat, regulations, and lifestyle. Sometimes understanding these differences helps explain why food just feels better on your body over there than it does here.
Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!
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