Life Unscripted: Adulting Uncovered Podcast

Closure Isn't Real!

Adulting Uncovered Season 1 Episode 5

EP5 – The Myth of Closure, Do You Need It To Move On?

We’ve all been there, replaying conversations in our heads, drafting the perfect text we’ll never send, waiting for that one apology or explanation that will finally help us “move on.” But here’s the truth: closure isn't owed to us… and it’s not the key to healing.

In this episode, we’re breaking down why closure is often a myth, how societal expectations keep us chasing it, and why peace comes from within, not from someone else’s words. From breakups to friendships to family fallouts, we explore what it really looks like to heal without the perfect ending.

You’ll hear Brennan's personal story about letting go without the final conversation, the mental shifts that make moving forward possible, and why self-reflection and self-compassion are the real game changers. 

If you’ve ever been ghosted, blindsided, or left without answers… this one’s for you.

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#LifeUnscripted #AdultingUncovered #selfimprovement #personaldevelopment #reallifetalk #innerpeace #selfawareness

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  • Follow on Instagram: @adultinguncoveredpod
  • Subscribe on YouTube: www.youtube.com/@AdultingUncovered
  • Follow on TikTok: @adultinguncoveredpod
  • Got Questions or Comments? adultinguncoveredpod@gmail.com