Life Unscripted: Adulting Uncovered Podcast
This podcast is for anyone who's ever looked around and thought, “Why am I still doing this?”
Life Unscripted: Adulting Uncovered is where we get real about what it means to grow, evolve, and build a meaningful life, even when you don’t feel like it. Hosted by Brennan, this podcast dives into the unfiltered truth of modern life, from dating in today’s world and building real, lasting relationships, to healing old wounds, breaking patterns, and living with real purpose. Each episode explores what it means to grow, evolve, and show up as your most authentic self, even when no one’s watching.
This isn’t about perfection. It’s about progress, ownership, and consistency. If you’re craving honest conversations that remind you you’re not alone, this is the place for you!
Episodes
19 episodes
The Power of Starting Over: Reinventing Yourself at Any Age
Have you ever looked at your life, your job, your habits, your relationships, and felt like you simply outgrew the person you’ve been? In this episode, Brennan challenges the belief that starting over requires burning your ...
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Season 1
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Episode 21
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6:46
Identity Reboot: Why Getting Broken and Being "No One" is Your Path to Authentic Growth
Have you ever been so broken by a job loss, a bad breakup, or an identity crisis that you felt completely lost? In this episode, Brennan challenges the idea that "get back to yourself" is the answer. Instead, we explore why reaching the bottom,...
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Season 1
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Episode 19
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6:46
When Lust Lies To You: The Hidden Science of Sexual Attachment
We’ve all been there, that one person you know isn’t right for you, but the physical chemistry is insane. You tell yourself you’re done… and then the next text, the next memory, the next “one last time” pulls you right back in.In this ep...
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Season 1
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Episode 18
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7:23
You’re Not Waiting for the Right Time, You’re Avoiding the Fear
We all tell ourselves the same lie: “I’ll start when the time is right.” When I have more money. When I’m ready. When I’m not scared anymore. But here’s the truth, the “right time” doesn’t exist. It’s a story we tell ourselves ...
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Season 1
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Episode 17
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5:37
The Spark Isn’t Always Love: When Chemistry Is Just Familiar Chaos
In this episode of Life Unscripted: Adulting Uncovered, I dive deep into one of the biggest illusions in modern dating, mistaking chemistry for real connection.You know that instant spark, the butterflies, the dopamine ru...
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Season 1
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Episode 16
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9:25
The Voice That Pushes You to Win but Tries to Destroy You
Silencing the Inner Self The Voice That Pushes You to Win but Tries to Destroy YouEver feel like the loudest critic in your life lives inside your own head? In this episode of Life Unscripted: Adulting Uncovered
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Season 1
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Episode 15
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5:06
When You Feel Stuck: The Truth About Why You Haven’t Moved Forward Yet
Ever feel like you’re stuck in life? Repeating the same patterns, knowing what needs to change but never quite taking the leap? This episode of Life Unscripted: Adulting Uncovered dives into the truth about why you haven’t moved forwar...
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Season 1
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Episode 14
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5:19
The Truth About Red Flags (and What You’re Missing)
Ever feel like all you see are red flags? Everywhere you look, it’s lists, memes, “never date someone who…” and warnings that keep us stuck in defense mode. When you’re always watching for danger, you miss opportunities...
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Season 1
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Episode 13
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7:18
Why Walking Away Is the Most Courageous Thing You’ll Ever Do
Starting over isn’t failure — it’s proof that you still believe in something better. In this raw and emotional episode of Life Unscripted: Adulting Uncovered, Brennan gets brutally honest about the fear, grief, and freedom tha...
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Season 1
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Episode 12
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5:31
Why Vulnerability Is The Sexiest Thing In Dating
Most people think vulnerability is weakness, but in truth, it’s your most magnetic quality. In this episode, Brennan breaks down why being emotionally open isn’t just attractive, it’s essential for building genuine connections in to...
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Season 1
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Episode 11
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4:44
Build Your Purpose: How to Design a Life With Meaning & Reflection
Purpose isn’t found, it’s built. In this episode, we explore how to design a life with purpose through small aligned choices, daily habits, and intentional living. If you’ve ever felt lost, stuck on autopilot, or unsure of your direction, this ...
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Season 1
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Episode 10
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3:10
Lost & Found: Why Getting Lost is the Key to Finding Yourself
Are you feeling lost in life? Unsure of your next career move or life direction? You’re not alone. In this episode, Brennan argues that getting lost is the most direct path to finding yourself and unlocking true purpose.In this episode, ...
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Season 1
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Episode 9
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15:09
Creating Your Relationship Culture
Every relationship has a culture, whether you realize it or not. The way you communicate, the way you handle conflict, the way you celebrate each other, etc. This all builds the atmosphere you live in together. In this e...
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Season 1
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Episode 8
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14:04
Modern Masculinity: Why It’s Slipping Away and How Men Can Get It Back
Masculinity today feels like it’s slipping away. Real men, the kind who lead with respect, accountability, and strength, are becoming harder to find. And it’s not just hurting men. It’s reshaping dating, changing how women see us, and eroding t...
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Season 1
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Episode 7
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8:21
Chasing Money Won't Make You Rich - This Will!
We live in a world where flexing equals value, designer labels, flashy cars, and “grindset” culture are the markers of success... right? But what if the people who actually have wealth aren’t playing that game at all?In this episode, we...
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Season 1
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Episode 6
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5:16
Closure Isn't Real!
EP5 – The Myth of Closure, Do You Need It To Move On?We’ve all been there, replaying conversations in our heads, drafting the perfect text we’ll never send, waiting for that one apology or explanation that will finally help us “move on....
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Season 1
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Episode 5
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9:06
Making Peace with Your Past, It Doesn't Define You
In this raw and honest episode, we talk about making peace with your past and how this helps heal old wounds and the growth you receive brings you to the now. If your past is weighing you down, keeping you stuck in cycles of pain, regret, or gu...
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Season 1
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Episode 4
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10:23
Accountability - No One Is Coming to Save You, Own Your Life Now
EP3 Accountability – No One Is Coming to Save You – Own Your Life NowIn this empowering episode, we delve into why accountability is the ultimate game-changer for self-development. Discover how embracing personal responsibility, not wai...
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Season 1
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Episode 3
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9:51