Life Unscripted: Adulting Uncovered Podcast
This podcast is for anyone who's ever looked around and thought, “Why am I still doing this?”
Life Unscripted: Adulting Uncovered is where we get real about what it means to grow, evolve, and build a meaningful life, even when you don’t feel like it. Hosted by Brennan, this podcast dives into the unfiltered truth of modern life, from dating in today’s world and building real, lasting relationships, to healing old wounds, breaking patterns, and living with real purpose. Each episode explores what it means to grow, evolve, and show up as your most authentic self, even when no one’s watching.
This isn’t about perfection. It’s about progress, ownership, and consistency. If you’re craving honest conversations that remind you you’re not alone, this is the place for you!
Life Unscripted: Adulting Uncovered Podcast
The Grief No One Talks About: Mourning a Life That Never Happened
Some grief does not come from losing someone. It comes from realizing the life you imagined did not happen. In this episode of Life Unscripted Adulting Uncovered, Brennan explores ambiguous loss, a psychological concept that explains grief without closure and the pain of unmet expectations. This is the grief of the relationship you thought you would have, the career path that felt guaranteed, and the version of yourself who believed life would make sense by now.
This episode breaks down why grief does not require death to be valid and why suppressing it leads to anxiety, emotional numbness, comparison, and the constant feeling of being behind in life. When this grief goes unacknowledged, people stay stuck in misaligned relationships, chase goals that no longer fit, or keep waiting for life to finally start.
You are allowed to feel gratitude for the life you have and still grieve the one you thought you would live. Those truths can coexist. This conversation offers permission to acknowledge what you are silently mourning without fixing, reframing, or forcing optimism.
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