BE FREE

Episode Summary

In this week’s episode of Higher Valleys, Spencer and Jelani cover everything from back-to-school energy and concert season to the deeper layers of freedom, preparation, and legacy.

The guys kick things off with some laughs about kids returning to school, big playground upgrades, and the underrated power of fresh merch. Jelani shares his powerful experience seeing Clipse live in Virginia, while Spencer breaks down the brilliance of No Malice and Pusha T’s evolving artistry — and how rap is entering its “golden years.”

From there, they dive into a soul-level conversation about letting go on the dance floor, the cultural and generational barriers to full freedom of movement, and why reclaiming that joy is healing work. They reflect on Coachella moments, music genres reclaiming their Black roots, and how creating space for expression impacts their homes and kids.

Then it’s onto preparation and opportunity — from Spencer pitching Tobe Nwigwe in the middle of Coachella’s artist area to both hosts sharing personal stories about showing up when the spotlight hits, even under pressure. The theme? The blessing meets you at the mark you’ve prepared for.

Finally, they celebrate Shedeur Sanders’ NFL preseason debut, break down the Browns’ possible strategy, and discuss the leadership lessons that come from growing up in a Deion Sanders household. Plus, they respond to their very first SpeakPipe listener question on the most valuable lessons they’ve carried from their parents into fatherhood.

What You’ll Hear in This Episode

• Back-to-school season: structure, accountability, and playground politics
• The power of live music and the cultural moment of Clipse in VA
• Why seasoned hip hop artists are thriving in the “golden years” of rap
• Cultural barriers to true freedom and expression — and how to break them
• The art of being prepared when opportunity knocks
• Spencer’s Coachella pitch to Tobe Nwigwe for his Mean Joe Greene biopic role
• Jelani’s story of seizing a career-defining moment on the football field
• Why Shedeur Sanders’ confidence is his real superpower
• Listener Q&A: affirmations, discipline, and carrying forward lessons from your parents

Links & Resources:

• Submit your own voice memo for the show: 
• Follow us on Instagram: @highervalleyspodcast