Life After the Bell: Healing, Empowerment & Hope After Breast Cancer with Kara from Be Empowered Wellness

In this powerful episode of the H.E.R. Podcast—Hormones, Empowerment, and Restoration—I’m joined by Kara, a breast cancer survivor and the founder of Be Empowered Wellness. Kara opens up about the emotional and often overlooked chapter that begins once treatment ends and the bell has been rung.

We talk about the “lost” feeling so many survivors experience when they look fine on the outside but feel overwhelmed, fearful, and alone on the inside. Kara shares her personal journey, why true healing begins after treatment, and the simple, empowering steps women can take to support their emotional, physical, and spiritual recovery.

Whether you’re a survivor yourself or walking alongside someone who is, this conversation is filled with hope, compassion, and practical tools to help navigate life after cancer with more peace and clarity.

Connect with Kara:
🌐 BeEmpoweredWellness.org
🛍️ Holly Girl Creations on Etsy
📖 Pink Warrior Wisdom – Coming soon!

🌿 Struggling with weight loss, hormone imbalances, or just not feeling like yourself?
Take my Free Toxicity Test to uncover hidden stressors that could be holding you back from your health goals.

Visit www.mindycurtisshealthcoach.com to get started—and while you're there, schedule a free 30-minute coaching session with me. Let’s talk about what’s really going on and create a plan to help you reset your hormones and restore your health.

You are wonderfully and beautifully made. 💛