Empowering Women Through Science-Backed Nutrition with Dr. Chelsea Anorma

In this episode of H.E.R. — Hormones, Empowerment, Restoration, we sit down with Dr. Chelsea Anorma, PhD, NASM-CNC, a certified nutrition coach and chemical biology expert. Dr. Chelsea shares her journey from chemistry research to wellness coaching, focusing on how science-backed nutrition can help women regain energy, balance their hormones, and achieve sustainable health.

Dr. Chelsea discusses the importance of plant-based nutrition for women’s hormonal health, the role hormones play in our overall well-being, and how stress management and simple lifestyle changes can have a profound impact on our bodies. With a wealth of experience as a mother and coach, she provides actionable tips for busy women, especially mothers, on how to nourish their bodies and embrace a holistic approach to wellness.

Whether you’re struggling with energy, hormone imbalances, or simply looking to make healthier choices, this episode is packed with insights to help you take control of your health and feel empowered every step of the way.

Connect with Dr. Chelsea Anorma:

• Website: Discovery Call Booking
• www.medichempr.com

🌿 Struggling with weight loss, hormone imbalances, or just not feeling like yourself?
Take my Free Toxicity Test to uncover hidden stressors that could be holding you back from your health goals.

Visit www.mindycurtisshealthcoach.com to get started—and while you're there, schedule a free 30-minute coaching session with me. Let’s talk about what’s really going on and create a plan to help you reset your hormones and restore your health.

You are wonderfully and beautifully made. 💛