H.E.R. Hormones Empowerment Restoration
Empowering Women to Reset Their Hormones, Reclaim Their Health, and Restore Their Joy
H.E.R. Hormones Empowerment Restoration
Resilience in Action: Empowering Women Through Faith and Self-Defense, with Susie Delo
In this inspiring episode of the H.E.R. Podcast, I sit down with Susie Delo, founder and director of the You Matter Foundation, to discuss the power of resilience, faith, and empowerment. Susie shares her journey of turning life’s challenges into a mission to uplift others through trauma-informed care, peer coaching, and self-defense training.
We explore the importance of seeking help in domestic abuse situations, leaning on the faithfulness of God, and the healing power of sharing your story to remind yourself—and others—that you are not alone. Whether it’s building confidence through self-defense or creating stronger, supportive communities, Susie’s insights will leave you motivated, inspired, and ready to embrace your own journey.
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You are wonderfully and beautifully made. 💛