Have you been wondering why my Harmony is Healing podcast kicked off with an unplanned episode on burnout? In this episode, I share the emotional truth behind that decision — I also open up about how I hoped to begin this podcast so I ...

How My Master's In Social Work Field placement experience led to my Depressive Episode and More. Was the right decision made? I don't know.This is the updated audio version of my depression story—before the healing, before the m...

Welcome to the first episode of Harmony is Healing, a space where music meets mental health.This episode wasn't planned — it’s real, raw, and honest. I recorded it in the middle of exhaustion, working so hard to launch this podc...

 Harmony is Healing is a weekly podcast that blends music, mental health, and reflective journaling. Hosted by Laura. Each episode will include powerful lyric reflections, personal stories, and journaling prompts to help yo...