Open Mat Podcast
A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.
Open Mat Podcast
Episode 2: Blue Belt | What does blue belt mean | Dealing with insecurities
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Tim Nelson & Adam
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Season 1
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Episode 2
Adam and Tim discuss their thoughts on the challenges of the Blue Belt, ranging from defining what one is to how to deal with the various insecurities that come along with it. They talk about promotion criteria, whether someone is a real blue belt if they cannot consistently submit white belts, and advice for shaking the blue belt blues.
