Open Mat Podcast
A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.
Open Mat Podcast
Episode 7: What is Ecological Dynamics? | Constraints led approach | Guest: Hayden Buckner
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Tim and Adam are joined by Hayden Buckner, competitor and owner/head coach of the Academy Eden Prairie. Hayden digs into what "Ecological Jiu Jitsu" is, and specifically why it isn't a term we should be using. Hayden gives one of the most accessible introductions to what Ecological Dynamics and the Constraint Led Approach are, and how he uses them to coach and train successfully in Jiu Jitsu.
Find more about Hayden and his gym on their website at https://academyedenprairie.com or on instagram at @academyedenprairie
