Open Mat Podcast
A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.
Open Mat Podcast
Episode 13: Gi vs No Gi | Which should you train? | How different are they really?
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Tim Nelson & Adam
Tim and Adam dive into the differences and similarities between Gi and No Gi Jiu Jitsu. They discuss the current state of the sport, the rising popularity of No Gi and the slow decline of the Gi. They discuss their personal preferences, and also whether practitioners need to choose whether to train one or the other to get better at Jiu Jitsu as a whole.
