Open Mat Podcast
A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.
Open Mat Podcast
Episode 35: Never have drop-in nerves again | How to properly drop in while travelling | Finding "Home gyms" while travelling
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Tim and Adam discuss dropping in to new gyms while travelling. While this sounds like one of the easiest decisions to make while travelling, most practitioners have anxiety when it is actually time to go train at a brand new gym. Tim and Adam discuss how to stop worrying about performance, what to do before dropping in, and the mistakes to avoid when in a new gym.
If you find this podcast helpful, don't forget to either comment on this episode or connect with us on Instagram at open.matpodcast - we check our messages!