The Bodylove Podcast
The Body Love Podcast — Living Innately, Loving Fully — soulful and heart-led conversations hosted by Sarhan Louise and Dr. Alex Rodwell. Come with us on the journey home, where you remember what it feels like to live innately and love fully. You can expect topics around self-love, embodiment, natural living, conscious relating, chiropractic, holistic well-being, and the journey back to our whole, true self.
The Bodylove Podcast
Latest Episodes
Episode 8: What is your Purpose?
In this episode, I felt inspired to speak into my personal lived experience of what I believe it means to find your purpose. Not by chasing or seeking externally, but by coming home to your body. Through my own journey within the fitness indust...
Episode 7: You Are The Miracle - Remembering the Intelligence Within
In this solo episode, Sarhan invites you to slow down and reconnect with the innate intelligence that lives within your body. From her post-yoga reflections to the spontaneous wisdom that flowed through in the shopping carpark, Sarhan speaks ab...
Episode 6: The Journey From Maiden To Mother with Lauren Renee
In this conversation, Sarhan welcomes her longtime sister and friend, Lauren Renee—a mother, doula, mentor, and rite-of-passage guide for women. Together, they explore the sacred transition from maiden to motherhood, reclaiming birth as a rite ...
Episode 4: Creating Your Daily Sadhana Practice & Auditing Your Life
On this episode I speak about the importance of a Daily Sadhana (Practice). What it is, how to integrate it into your morning routine and day-to-day life. Plus how we can not change what we are not aware of, so let's do a little aud...