The Adventure Habits Podcast

Episode 017 - Mitch Utterback

David Overton Season 1 Episode 17

Summary

In this episode of Adventure Habits, David Overton interviews Lieutenant Colonel Mitch Utterback, a retired Special Forces officer, who shares his insights on adventure and the importance of purpose, planning, preparation, communication, and connection in outdoor activities. Mitch discusses his military background, his adventures, and the five key habits that can enhance any adventure experience. The conversation emphasizes the significance of having a higher purpose, thorough planning, effective communication, and connecting with oneself and the environment during adventures.

Chapters

00:00 Introduction to Adventure Habits and Mitch Utterback
02:59 Connecting History and Adventure: The Heroes of Telemark
06:01 The Importance of Purpose in Adventure
09:01 Planning for Adventure: The Key to Success
11:50 Preparation: The Foundation of Adventure
14:56 The Role of Teamwork in Adventure
18:13 Honoring the Past Through Adventure
20:53 Reflections on the Cockle Shell Heroes
23:44 Commemorating History and Personal Challenges
24:30 Lessons from World War II: Endurance and Motivation
25:49 Preparation: Learning from Others' Experiences
28:03 The Importance of Purpose in Adventure
29:51 Communication: Keeping Loved Ones Informed
32:18 Connecting with Nature and Self
35:04 Spiritual Connections in Adventure
39:26 Recap of Adventure Habits
40:12 Emergency Management and Continued Service
43:02 Shout Outs: Organizations to Explore
45:17 Looking Ahead: Future Adventures