Advantage- From stress to strategy
This podcast helps professionals in high-stress roles take back control by shifting perspective, building effective strategies, and finding their way through stress and burnout.
Advantage- From stress to strategy
When Success Leads to Burnout - and Choosing Different
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Burnout doesn’t always look like failure, sometimes it looks like success.
In this episode of Advantage, I talk with Chelsea Stenner, an entrepreneur, registered clinical counsellor, and full-time mom, about her experience of burnout while managing multiple high-stress roles.
We explore the hidden signs of burnout, the pressure to keep pushing in helping professions, and the emotional impact of slowing down. Chelsea shares how she redefined success, set sustainable boundaries, and rebuilt her sense of “enough” after burnout.