Advantage- From stress to strategy
This podcast helps professionals in high-stress roles take back control by shifting perspective, building effective strategies, and finding their way through stress and burnout.
Advantage- From stress to strategy
The Hidden Cost of Workplace Abuse: A Burnout Story
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Katarina
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Season 1
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Episode 10
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In this episode, we hear one person’s deeply personal journey through prolonged workplace trauma and the burnout it caused. From the early signs of abuse to hitting a breaking point, our guest shares the raw realities of navigating a toxic work environment, the challenges of seeking support, and the tools and strategies that helped them heal.
This is a story of resilience, courage, and the ongoing process of reclaiming your well-being after burnout.